Green Smoothies

Green Smoothies

A green smoothie is a cold drink made of liquid, leafy greens, and fruit. It takes less than 5 minutes to make in a blender. Drinking green smoothies is an easy way to increase your intake of vitamin K, iron, and antioxidants.

Health Benefits

1. Green smoothies contain fiber. Fiber contributes to healthy bowel movements. 2. Antioxidants are found in fruits and vegetables. Antioxidants can help reduce oxidative stress. 3. Fruits and vegetables are some of the best sources of vitamin C.

Green Smoothie Green smoothies are an easy and delicious way to enjoy your greens.

Green Protein Smoothie A healthy post-workout snack, this refreshing green protein smoothie is full of essential nutrients.

Cucumber Smoothie Raw cucumber adds a refreshing and cooling flavor. Pineapple juice makes it naturally sweet.

Kiwi Smoothie The combination of kiwi, banana, and pineapple makes this drink taste like a tropical treat.

Matcha Smoothie Sip on a matcha smoothie whenever you need a boost of energy.

Find more easy and delicious green smoothie recipes on smoothiesandshakes.com!