Chocolate Protein Smoothie

5 from 1 vote

See how to make a healthy chocolate protein smoothie that tastes like dessert. It's an easy recipe that takes 5 minutes to make.

Prep Time5

Total Time5

Course: Drinks

Cuisine: American

Servings: serving (16 ounces)

Calories: 478kcal

Put oat milk, vanilla extract, cocoa powder, chocolate protein powder, Medjool date, and frozen bananas into a blender. Secure lid.
Place ingredients into the blender in the order listed.
Blend until smooth.
Start the blender on LOW speed for 10 seconds. Increase speed to HIGH for a full minute.
Pour smoothie into a cup. Serve immediately.

Use unsweetened, unflavored oat milk for the healthiest choice.
Pick a high-quality cocoa powder that's free of added sugar and other ingredients. Note that cocoa powder is not the same as hot cocoa mix, which has powdered milk and sweetener.
You can use whey or plant-based protein powder. Vanilla and unflavored protein powder will also work, but the chocolate flavor won't be as strong.
If you prefer thicker smoothies, add extra frozen bananas. You can also add a few ice cubes.
For a thinner smoothie, put a splash of oat milk in the blender and puree for 10 seconds.
Refrigerate leftover chocolate protein smoothie in an airtight container, like a jar. Enjoy within 1-2 days for optimal flavor and texture.
Never put whole frozen bananas in your blender, as this can break the blades or container. They should be cut into smaller pieces before freezing them. For high-powered blenders, slice bananas into chunks, about the size of apple wedges. If your blender is less powerful, cut them into coins.
The best way to make a creamy, well-blended smoothie is to start with liquids. Next, add any powders, seeds, and nut butters. Follow with soft ingredients, such as any leafy greens or fresh fruit. Finish with heavy ingredients, including ice and frozen fruit.