Welcome to SmoothiesAndShakes.com!

Hi, my name is Jee and I’m the creator of Smoothies and Shakes.

Here, you’ll find smoothie recipes all in one place!

Each recipe is tested and made easy and delicious.

A few things about me:

  • I make and drink smoothies all year round. It’s my shortcut to eating (drinking) more fruits and vegetables.
  • Getting my first Vitamix blender was a huge gamechanger for me. I’ve had it for 15 years and it’s still going strong.
  • I’m a certified Tea Sommelier.
  • I’m also an SCA certified coffee specialist.

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