Strawberry Banana Smoothie

5 from 2 votes

A simple and healthy drink, this 5-ingredient strawberry banana smoothie is so easy to make at home. Here's how to make in just 5 minutes.

Total Time5

Course: Drinks

Cuisine: American

Servings: serving (16 ounces)

Calories: 324kcal

Put unsweetened almond milk, date syrup, hemp seeds, banana, and frozen strawberries into a blender. Secure lid.
Place ingredients into the blender in the order listed.
Blend until smooth.
Start the blender on LOW speed for 10 seconds. Increase speed to HIGH for a full minute.
Pour smoothie into a cup. Serve immediately.

If you don't want to use almond milk, try soy, oat, or dairy milk.
Feel free to use frozen banana and fresh strawberries. The combination will create a similar flavor.
If freezing your own strawberries, cut them in half or slices first. It will be easier for your blender to puree cut frozen strawberries.
For a thicker drink, add a few extra frozen strawberries to the blender before pureeing. You can also use a few ice cubes.
To thin your smoothie, add a splash of milk and blend for 10 seconds to combine.
Omit the date syrup for a less sweet smoothie.
Keep leftover smoothie in an airtight container, like a glass jar. Drink it within 1 or 2 days for the best flavor and texture.