Strawberry Protein Smoothie
Strawberry protein smoothies are filling, healthy, and perfect for post-workout recovery. Learn how to make it in just 5 minutes.
Course: Drinks
Cuisine: American
Servings: 1 serving (16 ounces)
Calories: 295kcal
- Use unsweetened almond milk since regular almond milk contains sugar. Instead of almond milk, you can use any milk you like, like soy or dairy.
- Most of the protein in this smoothie comes from vanilla protein powder. The vanilla flavor works well with strawberries but you can also use unflavored protein powder.
- If you want a thicker smoothie, add a few extra frozen strawberries or ice cubes.
- You can thin the smoothie if it's too thick for your liking. Simply add a splash of milk and blend for 10 seconds.
- For a sweeter smoothie, add a chopped Medjool date to the blender after the hemp seeds. Another option is to add 1 tablespoon date syrup or honey along with the milk.
- Store leftover smoothie in an airtight jar in the refrigerator. It will keep for 1-2 days.
Calories: 295kcal | Carbohydrates: 22g | Protein: 27g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Cholesterol: 62mg | Sodium: 404mg | Potassium: 398mg | Fiber: 5g | Sugar: 11g | Vitamin A: 99IU | Vitamin C: 106mg | Calcium: 503mg | Iron: 3mg