Strawberry Banana Protein Shake
Get the step-by-step recipe for this healthy strawberry banana protein shake. Creamy and satisfying, the drink takes just 2 minutes to make.
Course: Drinks
Cuisine: American
Servings: 1 serving (16 ounces)
Calories: 315kcal
- Unsweetened almond milk is a great choice for protein shakes because it has a fairly neutral flavor. If you want to increase the protein content of your drink, use soy milk or dairy milk.
- Add another 1 tablespoon of strawberry powder for a deeper strawberry flavor.
- For a less sweet drink, omit the date syrup.
- If you prefer icier protein shakes, add a few ice cubes with the fresh banana. Another option is to use frozen banana.
- Always check the packaging of your protein powder before using it. The label will explain how much to use per drink.
- Drink your protein shake as soon as possible. It can be stored in the fridge for 1-2 days, but the ingredients will most likely separate. Just give it a shake or stir before drinking.
Calories: 315kcal | Carbohydrates: 21g | Protein: 22g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 62mg | Sodium: 565mg | Potassium: 567mg | Fiber: 5g | Sugar: 25g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 627mg | Iron: 0.1mg