Raspberry Collagen Smoothie
Support your skin from the inside out with this 5-minute raspberry collagen smoothie. It's sweet, tart, and packed with nutrients.
Course: Drinks
Cuisine: American
Servings: 1 serving (16 ounces)
Calories: 183kcal
- If you don't have a powerful blender, cut the Medjool date into small pieces.
- You can use other types of milk, like soy milk or oat milk, in this smoothie.
- For even more flavor, replace some of the raspberries with other berries, such as blueberries or strawberries.
- Add extra frozen raspberries or several ice cubes for a thicker smoothie.
- If you want to thin the smoothie, add a splash of unsweetened almond milk. Blend for 10 seconds to combine.
- Refrigerate leftover smoothie in an airtight container, like a jar. Enjoy within 1-2 days for the best flavor and texture.
Calories: 183kcal | Carbohydrates: 37g | Protein: 4g | Fat: 4g | Saturated Fat: 0.03g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 330mg | Potassium: 394mg | Fiber: 12g | Sugar: 23g | Vitamin A: 85IU | Vitamin C: 39mg | Calcium: 353mg | Iron: 1mg