Chocolate Almond Protein Shake
A delicious post-workout snack, this chocolate almond protein shake is so easy to make at home. Get the 2-minute step-by-step recipe.
Course: Drinks
Cuisine: American
Servings: 1 serving (16 ounces)
Calories: 375kcal
- Be sure to use an unflavored and unsweetened almond milk to keep it healthy.
- For the most nutritious choice, pick an almond butter that's made of almonds and nothing else.
- Date syrup is a natural sweetener that blends well in protein shakes. It also tones down the bitterness in the cocoa powder. You can also use honey or maple syrup instead of date syrup.
- To ensure the shake is healthy, use 100% cocoa powder without added sugar.
- Both vegan and whey-based protein powders work in this recipe. Using chocolate protein powder will emphasize the chocolate flavor, but you can also use unflavored protein powder.
- Skip the date syrup if you want a less sweet drink.
- For an icier protein shake, add a few ice cubes. It should be the last ingredient to go in the blender.
- Before adding protein powder, check the packaging. The serving size for some powders might be more than 1 scoop.
- Your protein shake will taste best when it's freshly made. If you want to store leftovers, keep it in the fridge in an air-tight container for up to 2 days.
Calories: 375kcal | Carbohydrates: 18g | Protein: 28g | Fat: 26g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 14g | Cholesterol: 35mg | Sodium: 777mg | Potassium: 545mg | Fiber: 11g | Sugar: 3g | Vitamin A: 0.3IU | Calcium: 920mg | Iron: 2mg