Fruit Smoothie

5 from 1 vote

Learn how to make a delicious and simple fruit smoothie with just 4 ingredients.

Total Time5

Course: Drinks

Cuisine: American

Servings: serving (16 ounces)

Calories: 277kcal

Put white grape juice, mango, frozen pineapple, and frozen strawberries into a blender. Secure lid.
Place ingredients into the blender in the order listed.
Blend until smooth.
Start the blender on LOW speed for 10 seconds. Increase speed to HIGH for a full minute.
Pour smoothie into a cup. Serve immediately.

White grape juice is the liquid base for this smoothie and it tastes delicious with many fruits. To keep it healthy, use 100% white grape juice with minimal sweeteners and artificial flavors. You can also use apple juice instead of white grape juice.
Feel free to use frozen mango or fresh pineapple and strawberries. Just make sure there is 1 cup fresh fruit and 1 cup frozen fruit in total. This will keep the smoothie cold and thick but pourable.
If you want to freeze your own strawberries, cut them into quarters or halves first. This will make it easier for your blender to break the fruit down.
Add a splash of white grape juice if the smoothie is too thick. Blend for another 10 seconds to combine.
Store leftover smoothie in an airtight glass for up to 1-2 days in the refrigerator. The ingredients will most likely separate during this time, so stir the smoothie before drinking.