Greek Yogurt Smoothie

4.50 from 2 votes

Learn how to make a simple and healthy Greek yogurt smoothie in just 5 minutes.

Total Time5

Course: Drinks

Cuisine: American

Servings: serving (16 ounces)

Calories: 504kcal

Put milk, Greek yogurt, Medjool date, protein powder, and frozen bananas into a blender. Secure lid.
Place ingredients into the blender in the order listed.
Blend until smooth.
Start the blender on LOW speed for 10 seconds. Increase speed to HIGH for a full minute.
Pour smoothie into a cup. Serve immediately.

For a thinner smoothie, add a bit of milk and blend for 10 seconds.
Chop Medjool date if your blender isn't too powerful.
You can make this smoothie with any milk, including dairy and non-dairy alternatives. Examples include unsweetened almond milk, hemp milk, and oat milk.
Try using 1 tablespoon maple syrup, honey, or date syrup instead of a Medjool date.
Omit the sweetener for a less sweet smoothie.
Ripe bananas work best for this recipe. Unripe bananas, which have a green peel, are too bitter.
Save leftover smoothie in an airtight glass jar in the refrigerator. Enjoy it within 1-2 days for best results. After this time, the smoothie will start to lose its flavor and nutrients.