Mango Collagen Smoothie

5 from 1 vote

Learn how to make a mango collagen smoothie with just 4 ingredients. The drink is beneficial for your skin and joints, and it's full of antioxidants.

Total Time5

Course: Drinks

Cuisine: American

Servings: serving (16 ounces)

Calories: 190kcal

Author: Jee Choe

Equipment

Blender

Ingredients

1 cup unsweetened almond milk
1 scoop collagen powder
1 Medjool date (pitted)
1 ¼ cups frozen mango

Instructions

Put unsweetened almond milk, collagen powder, Medjool date, and frozen mango into a blender. Secure lid.
Place ingredients into the blender in the order listed.
Blend until smooth.
Start the blender on LOW speed for 10 seconds. Increase speed to HIGH for a full minute.
Pour smoothie into a cup. Serve immediately.

Notes

Instead of almond milk, you can use oat milk or soy milk to keep it dairy-free.
Instead of a Medjool date, you can add 2 teaspoons of date syrup.
When freezing your own mango, choose one that's ripe for the best flavor. You can tell a mango is ripe if it has a sweet smell and has some give when you press it.
If the smoothie is too thick for your liking, add a splash of almond milk. Blend for 10 seconds to combine.
Instead of a Medjool date, you can also use date syrup to sweeten the drink.
Keep leftover smoothie in an air-tight jar in the refrigerator. For the best quality, drink it within 1-2 days.

Nutrition