Raspberry Yogurt Smoothie

5 from 1 vote

See how to make a healthy 4-ingredient raspberry yogurt smoothie in just 5 minutes.

Total Time5

Course: Drinks

Cuisine: American

Servings: serving (16 ounces)

Calories: 394kcal

Put milk, protein powder, yogurt, and frozen raspberries into a blender. Secure lid.
Place ingredients into the blender in the order listed.
Blend until smooth.
Start the blender on LOW speed for 10 seconds. Increase speed to HIGH for a full minute.
Pour smoothie into a cup. Serve immediately.

Instead of cow's milk, you can also use non-dairy options like hemp milk, almond milk, or oat milk.
Plain Greek yogurt can also be used but it will make the smoothie thicker.
Unflavored protein powder can also be used instead of vanilla protein powder.
Avoid using fresh raspberries, which will make the drink too watery and thin. By using the frozen berries, you can make a thick and cold smoothie without the need for ice.
If you're freezing your own raspberries, be sure to wash them first. Throw away any mushy or discolored pieces.
For a sweeter smoothie, add a Medjool date or 1 tablespoon honey, maple syrup, or date syrup.
Add a bit of milk and blend for 10 seconds if the smoothie is too thick for you.
To store leftover smoothie, keep it in an air-tight glass jar in the refrigerator 1-2 days. The ingredients might separate over time, so be sure to mix it before drinking.