Strawberry Protein Smoothie Bowl
Made with just 4 ingredients, this strawberry protein smoothie bowl is so healthy and simple. It takes just 5 minutes to make in a blender.
Course: Drinks
Cuisine: American
Servings: 1 serving (16 ounces)
Calories: 344kcal
Put unsweetened almond milk, hemp seeds, protein powder, and sliced frozen strawberries into a blender. Secure lid.Place ingredients into the blender in the order listed. Blend until smooth.Start the blender on LOW speed for 30 seconds. Increase speed to HIGH for a full minute. Use the tamper to help move the ingredients. Spoon smoothie into a bowl. Serve immediately.Add optional toppings like hemp seeds and sliced fresh strawberries.
- Use unflavored, unsweetened almond milk for the healthiest choice. To increase the protein content of this recipe, use soy milk or cow's milk.
- Both vegan and whey powders work well in this recipe. The vanilla flavor also tastes great with strawberries. Feel free to use unflavored or chocolate protein powder instead.
- Avoid fresh strawberries, which will make your recipe too thin.
- When freezing your own strawberries, remove the tops and slice or quarter them first.
- For a thinner smoothie bowl, add a splash of milk and blend for 10 seconds.
- Don't add too much protein powder, which can make your smoothie bowl chalky.
- Try to make smoothie bowls when you're ready to eat them. They will taste best freshly made.
Calories: 344kcal | Carbohydrates: 36g | Protein: 28g | Fat: 12g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 2g | Cholesterol: 62mg | Sodium: 324mg | Potassium: 674mg | Fiber: 8g | Sugar: 19g | Vitamin A: 121IU | Vitamin C: 212mg | Calcium: 457mg | Iron: 4mg