Boost your immune system with this 3-minute ginger shot. Made with just 5 ingredients, this easy recipe is packed with flavor and nutrition.
Ginger Shot
A ginger shot is a concentrated drink made of fresh ginger, lemon juice, and coconut water. It’s a small drink, so it’s meant to be taken in one gulp. Because it’s so concentrated, it has a strong and intense flavor.
Ginger shots are great for supporting the immune system. They also provide other benefits for disease prevention and digestion.
RELATED: How to Make Fresh Ginger Tea Properly
Recipe Highlights
- A quick and simple recipe, this energizing ginger shot takes just 3 minutes to make in a blender at home.
- The lemon juice in the drink offers vitamin C while coconut water provides electrolytes.
- By making this ginger shot at home, you’ll be able to save money and skip the expensive ones in stores and cafes.
- Easily make multiple servings by doubling or tripling the ingredients.
3 Benefits of Ginger Shots
1. Supports Immune Function
Ginger shots are amazing for immunity. First, the ginger can protect cells by fighting oxidative stress and inflammation. Additionally, ginger has antimicrobial properties, meaning it destroys bacteria that might make you sick.
Lemon juice, another main ingredient in ginger shots, is good for the immune system. It contains vitamin C, an essential nutrient for proper immunity. Vitamin C works by helping white blood cells find and destroy harmful germs. It’s also an antioxidant, so it can reduce damage to healthy cells.
2. Reduces Inflammation
Inflammation is a natural process in the body, but if inflammation continues for a long time, it can cause pain or disease. Ginger contains powerful anti-inflammatory compounds that work by stopping reactions that cause inflammation. This reduces inflammatory proteins.
3. Promotes Good Digestion
If you’re dealing with gut issues, make this ginger shot. The antioxidants have been shown to reduce digestive problems like nausea, vomiting, and stomach aches.
Ginger can also control inflammation in the digestive tract, making it helpful for inflammatory conditions like ulcerative colitis or Crohn’s disease. Ginger is beneficial for gut bacteria and it protects the bacteria from inflammation, which keeps them healthy.
RELATED: 15 Health Benefits of Drinking Ginger Tea
Ingredient Notes
- Ginger root: Find fresh ginger root in the produce section of the grocery store. Choose firm pieces that look plump.
- Coconut water: For the healthiest choice, use a coconut water without added sweeteners or ingredients.
- Apple: Adds a natural sweetness that balances the spicy flavor of ginger.
- Lemon juice: Use freshly squeezed lemon juice for the best flavor.
- Cayenne pepper: A flavor enhancer that pairs so well with ginger.
For full ingredients and detailed instructions, please see the recipe card at the bottom of the post.
Step-by-Step Instructions
Step 1: Pour coconut water and lemon juice in the blender. Next, add cayenne pepper, ginger, and apple, in that order.
Starting with the liquids will help get the blades moving.
Step 2: Blend on low speed, then quickly increase to high.
Step 3: Strain the mixture into a measuring cup.
Step 4: Pour into a shot glass and drink right away.
Recipe Notes
Slice the ginger into cubes.
To extract the most flavor, cut the ginger into small pieces or cubes. The pieces should be about half the size of your thumb. If you’re using a less powerful blender, it’s better to cut it into even smaller pieces.
Load the liquids first.
When blending any type of drink, always add the liquid ingredients first. In this recipe, starting with the coconut water and lemon juice will prevent air pockets and create an even blend.
Increase the speed slowly.
Since there’s more hard ingredients than liquid, it’s important to gradually increase the speed. Blend on low speed first. Once the blades have chopped up the ginger and apple, you can increase the speed to high.
Expert Tips
- Cold water can be used instead of coconut water, but it might not be as refreshing.
- If you don’t have apple, use a splash of apple juice for sweetness. You can also use some date syrup or honey.
- If you want a less spicy ginger shot, use more apple and less ginger. You can also leave out the cayenne pepper.
- Ginger shots are best taken fresh. If you need to save it, store in an airtight jar in the refrigerator and drink within 2 days.
Questions You May Have
This ginger shot is a concentrated drink made of fresh ginger, lemon juice, coconut water, apple, and cayenne pepper. It’s meant to be taken in one gulp.
Ginger shots are great for boosting immunity, supporting digestion, and reducing inflammation and disease. Their spicy flavor is also energizing.
For most people, drinking a ginger shot every day is safe. You might need to limit your intake of ginger shots if you’re sensitive to the spicy notes of ginger. If you’re not sure, ask your doctor.
Related
- Pineapple Ginger Iced Tea
- Golden Milk (Turmeric Latte)
- How to Freeze and Store Fresh Ginger
- Lemon Tea
- Matcha Ginger Beer
- Lemon Iced Tea
If you tried this Ginger Shot recipe, please leave a ⭐⭐⭐⭐⭐ star rating and let me know how you like it in the comments below.
Ginger Shot
INGREDIENTS
- 1 inch ginger root (peeled and cubed)
- ¼ cup coconut water
- ⅙ apple (cubed)
- 2 teaspoons fresh lemon juice
- Pinch of cayenne pepper
INSTRUCTIONS
- Put all the ingredients in a blender.Load the coconut water, lemon juice, cayenne pepper, ginger, and apple into the blender in that order.
- Blend until combined.Blend on low speed for 10 seconds, then increase to high for 30 seconds.
- Strain the liquid.Strain the mixture into a measuring cup, pressing down with a spoon to get all the juice out.
- Pour into a shot glass.Serve immediately.
EQUIPMENT
NOTES
- Find fresh ginger root in the produce section of the grocery store. Choose firm pieces that look plump.
- A 1-inch piece of ginger root is about the size of your thumb.
- For the best flavor, use fresh lemon juice instead bottled.
- For the healthiest choice, use a coconut water without added sweeteners or ingredients.
- If you don’t have apple, use a splash of apple juice for sweetness.
- If you want a less spicy ginger shot, use more apple and less ginger. You can also leave out the cayenne pepper.
- Ginger shots are best taken fresh. If you need to save it, store in an airtight jar in the refrigerator and drink within 2 days.