Get to know all the fruits that start with L, including lemon, Lady Apple, lingonberry, and more.
1. Lychee
Lychee, also known as litchi or lichee, is a juicy tropical fruit that grows on trees. It’s native to Southeast Asia. The fruit has a red inedible peel that has a leathery texture. Inside, the flesh is white and has a sweet, floral taste.
Packed with antioxidants, lychee is a nutritious fruit. Antioxidants protect your cells from damage and reduce the risk of disease.
2. Loganberry
Loganberries are a hybrid of the European raspberry and American blackberry. It was created in Santa Cruz, California. The berry has a dark red color and tart, somewhat sweet flavor. Like other berries, it can be eaten fresh or used in baked goods, jams, or syrups.
Eating loganberries will increase your intake of many nutrients, including vitamin C, vitamin E, folate, iron, and antioxidants.
3. Loquat
Loquat, or biwa, is a fruit that comes from China. It’s also called the Japanese plum or Chinese plum. The fruits, which grows in clusters on shrubs, are small and orange. Their flesh ranges from sweet to acidic.
Essential nutrients in loquat include potassium, magnesium, vitamin A, and vitamin B6.
4. Lady Apple
The Lady Apple is a variety from Brittany, France. Another name for the fruit is Api, but when it’s young, it’s called Highland Beauty or Helen. At least than 2 inches wide, the Lady Apple is much smaller than other apples. It’s used to make baked goods, cider, and even holiday decorations.
Apples like the Lady Apple are excellent sources of fiber, a key nutrient for digestion. They also provide vitamin C and antioxidants.
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5. Lakoocha
A tropical fruit from India, the lakoocha is also called monkey fruit or monkey jack. It’s orange and has a sweet flavor similar to citrus. The texture of the fruit is like jackfruit. Nutritionally, lakoocha has calcium, zinc, vitamin C, and beta-carotene.
6. Langsat
Langsat is a round-oval fruit native to Southeast Asia. They have a yellowish peel and look like mini potatoes, but they grow in clusters like grapes. The langsat has a white flesh that looks like garlic without the peel. Its flavor is sour-sweet and similar to grapefruit.
Key nutrients in langsat include calcium, vitamin A, and riboflavin. It also contains fiber, which is needed for good digestion.
7. Lapsi
Lapsi is native to many regions, including the Himalayas, Taiwan, Japan, and China. Another name for it is the Nepali hog plum. A small fruit, lapsi is only 3 centimeters long. The peel is green-yellow and the flesh is sour and white.
The high fiber content of lapsi is great for digestion, managing weight, increasing fullness, and lowering high blood cholesterol.
8. Lardizabala
A fruit from central and southern Chile, the lardizabala looks like a light green sausage. It has a sweet flavor.
Lardizabala is an excellent source of gut-friendly fiber. It’s also known as zabala fruit.
9. Lucuma
The lucuma is native to Bolivia, Chile, Peru, and Ecuador. It grows in the Andean valleys. Lucumas look like small gold-yellow mangos, but they’re very different. The inside has a dry texture.
Often used to make ice cream, the lucuma tastes a bit like butterscotch. It contains fiber, which is needed for healthy bowel movements, and a bit of vitamin C.
10. Lime
Green, round, and juicy, the lime is a citrus fruit native to South Asia and Southeast Asia. At the grocery store, you can buy fresh limes or pre-squeezed lime juice. The fruit is also used to make limeade.
Since the lime is very acidic and sour, it’s usually used to flavor recipes. It’s also packed with vitamin C, an essential nutrient for immunity and wound healing.
11. Lingonberry
The lingonberry grows on shrubs. It’s also known as the mountain cranberry, cowberry, and partridgeberry. Lingonberries are native to the Northern Hemisphere, including Asia, Europe, and North America. They’re small, tart, and red.
Berries, including lingonberries, are impressive sources of antioxidant anthocyanins. They help prevent disease by reducing inflammation and oxidative stress.
12. Limequat
The limequat is a hybrid of the Key lime and the kumquat. It’s a small, oval fruit that grows on trees. Its skin is yellow-green, though the flavor is more like lime. The fruit, like the lime, is teeming with immune-boosting vitamin C.
13. Longan
Related to the lychee, the longan is a tropical fruit. It’s native to tropical regions of Asia. The longan is round with a hard shell. It’s also called “dragon’s eye” because the inside has a white flesh with a dark seed in the middle, which looks like an eye.
Longan tastes similar to lychee. Noteworthy nutrients in the fruit include vitamin C, which supports immunity, and potassium, which promotes healthy blood pressure.
14. Lemon Aspen
The lemon aspen is a member of the citrus family. It’s round, small, and grows on trees native to Australia. Lemon aspen is said to taste like a mixture of grapefruit and lime. Like other citrus fruits, lemon aspen is high in disease-fighting antioxidants.
15. Lulo
At first glance, the lulo might look like a small tomato, persimmon, or orange. It’s part of the nightshade family (which includes tomatoes) but it’s different.
The lulo is a tropical fruit and native to South America. It’s sometimes called naranjilla, or small orange.
With a citrus flavor, a lulo tastes like a cross between lime and rhubarb. Vitamin C, magnesium, vitamin B6, and calcium can all be found in the fruit.
16. Lambkin Melon
Lambkin melon, or Christmas melon, are shaped like a football and native to Spain. Their hard rind is green-yellow and smooth.
The flesh of a lambskin melon is sweet and juicy, much like other melons. It provides nutrients like vitamin C, potassium, iron, and fiber.
17. Lancetilla Mango
A fruit from Honduras, the Lancetilla mango is said to be a cross between the Saigon and Mulgoba mangos. They have a red peel and large size, weighing about 2 pounds.
The flavor is sweet like other mangos. It also contains important nutrients like vitamin C, fiber, vitamin A, and potassium.
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18. Lady Finger Banana
Small and sweet, Lady Finger bananas look like mini versions of the common banana. They’re only about 4 to 5 inches long.
Lady Finger bananas are native to Southeast Asia and Australia. Other names include finger bananas, sugar bananas, and date bananas.
You can eat them raw or in desserts. Like other bananas, they’re packed with potassium, fiber, and vitamin C.
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19. Lippens Mango
This variety of mango comes from South Florida. When ripe and ready to pick, it weighs about a pound and has a yellow-pink peel. The flesh is deep gold yellow, sweet, and juicy. Adding it to your diet will increase your intake of antioxidants, fiber, vitamin C, and vitamin A.
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20. Le Conte Pear
There’s not much known about the Le Conte pear, but it’s a hybrid of two varieties. It has a bell shape, sweet flavor, and soft texture. As with other pears, the Le Conte Pear can be enjoyed fresh or cooked. Key nutrients in the fruit include vitamin C, fiber, and antioxidants called polyphenols.
21. Lemon
Lemons are popular citrus fruits in the U.S. They’re very tart and juicy, making them great flavoring ingredients in baked goods, tea, and more. The fruit has an oval shape and bright yellow peel. It’s native to Asia, including China and Northeast India.
A great source of vitamin C, lemons are a healthy ingredient. Vitamin C helps your immune cells fight germs that might make you sick.
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22. Langra Mango
The Langra mango is a variety is from India. Other names for the fruit include Benarasi Langra and Malda Mango. When ripe, the mango has a green peel. The nutrition content is similar to other mangos, including vitamin C, vitamin A, and fiber.
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23. Lemato
What do you call a cross between a lemon and tomato? A lemato! Created in Israel, the lemato is a unique fruit that thrives in tropical areas. It’s said to smell like rose and lemon. Typically, the fruit is used to make juice, sweet dessert, and salad.
24. Liberty Apple
The Liberty apple is a variety that’s sweet and slightly tart. It’s a combination of the McIntosh and Macoun apples. Thanks to its firm texture, the Liberty apple is good for baking. It has a dark red color and glossy peel.
Apples like the Liberty apple are high in vitamins, including vitamin C and vitamin K. They also have fiber, potassium, and copper.
25. Lilly Pilly
Lilly Pilly berries are native to Australia. They grow on trees and are small, ranging between 1 to 2 centimeters long. The berries are very bright, ranging between pink, red, and magenta. Some varieties of the berry are white.
Sweet and tart, the berries can be eaten fresh or cooked. They’re very high in vitamin E, along with antioxidants, magnesium, and zinc.
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26. Lima Orange
The Lima orange is a small variety of orange that’s very sweet. It’s native to China but also grows in Brazil. As with other oranges, the Lima variety is often eaten fresh or juiced. The fruit is a good source of vitamin C, vitamin A, folate, and fiber.
27. Limau Bali
Limau Bali is another name for pomelos, a citrus fruit. The term is used in Southeast Asia. The fruits have green skin and a light orange-pink flesh. It’s juicy, like other citrus fruits, and have a slightly acidic flavor.
Nutritionally, the Limau Bali is similar to other citrus fruits, as it’s high in vitamin C, vitamin A, and potassium.
28. Limeberry
Native to Southeast Asia, the limeberry is part of the citrus family. It starts out green, then becomes dark red when it’s ripe. Also called sweet lime or limoncitong kastila, the limeberry is eaten fresh, pickled, or candied. It can also be used in desserts and jams.
29. Lemon Drop Melon
The Lemon Drop melon was created by Matori Farms in Arizona. A hybrid of two types of melons, it has less sugar than other varieties. Lemon Drop melons have a light green flesh. It contains fiber, calcium, vitamin C, and potassium, just like other melons.
30. Long Neck Avocado
As the name suggests, this avocado has a long neck, or upper half. They’re shaped like elongated pears and have a sweet, almost savory flavor.
Avocados, including this variety, are high in healthy omega-3 fats, magnesium, and fiber. The fruit was first grown in Southern Florida.
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31. Lodi Apple
A light green variety, the Lodi Apple is a cross between the Yellow Transparent and Montgomery Sweet apples. It’s a common apple in the Southern United States.
Best for making applesauce, the Lodi apple is soft and sweet-tart. Examples of nutrients in the fruit include vitamin C, vitamin K, and fiber.